Yoga Lab is a new Yoga Studio that has recently opened its doors in Ramsgate. Instructor, Scott Getkate, has a YTT 200 hours qualification, is a qualified lifeguard, and has for many years been a bodyboarder on the KZN South Coast. He will help you increase your fitness, muscle tone and wellbeing. Look out for SUP yoga classes coming soon, as well as sports-specific yoga for golfers and surfers.
Yoga is a way of increasing your fitness without over-extending the capabilities of your body. As you increase your practice, you will find satisfaction in noticing how your flexibility, stamina and core strength increase, as well as visible improvements in muscle tone. Yoga is for everyone, whether you are 90 or 19 years old, and Yoga Lab have classes to suit everyone.
R90 per session walk-in (R10 mat hire)
R850 per month unlimited classes
Ramsgate Lions Hall – Monday, Wednesday, Friday 6.00-7.00 am
Southbroom Community Hall – Tuesday, Thursday 6.00-7.00 am
Ramsgate Lions Hall – Monday 6.00-7.00 pm
Southbroom Community Hall – Tuesday, Thursday 5.30-6.30 pm, Wednesday 6.00-7.00 pm
How to get there...
Address: Ramsgate Village Hall
What will it cost...
R90 per session walk-in (R10 mat hire) / R850 per month unlimited classes